The weigh-in this week was ok. I lost the smidge that I'd gained last week. That was fine. As much as I'd love to lose huge amounts of weight every week, the reality is - that it won't happen. I didn't put the weight on overnight and it's not going to come off overnight.
I don't think I'll ever be a size 2 and I'm really ok with that. One of the reasons I want this fight is to be healthy. I believe my healthy is nowhere near a size 2. I also want to be strong. I want to live for a long time and to do that, I need to take care of this body. It's the only one I'm going to get. In general, I am pretty healthy. I've never spent a night in the hospital (except when I was born.) I don't have diabetes - and I want to do what I can to make sure I don't ever have it. (I know that Type 1 Diabetes is a completely different thing and had nothing to do with diet and exercise.)
I turned 44 last month and I still feel like I'm in my 20's. And I want to keep feeling that way. I want to keep enjoying life and it will be so much easier to do that if I drop some of this weight.
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